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  2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    Follow this 7-day Mediterranean diet meal plan to help promote longevity. ... 1 serving Lemon-Roasted Salmon with Green Herb Sauce. ... Make Apple-Cinnamon Muesli to have for breakfast on days 2 ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  4. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/7-day-mediterranean-diet-plan...

    Lemon Chicken Soup with Orzo. Combine tender chicken, delicate orzo and citrusy goodness for a great big bowl of sunshine. Enjoy with a chopped salad dressed with 2 teaspoons extra virgin olive ...

  5. Water buffalo - Wikipedia

    en.wikipedia.org/wiki/Water_buffalo

    In Japan, the water buffalo was used as a domestic animal throughout the Ryukyu Islands or Okinawa prefecture, however it is almost extinct now and mainly used as a tourist attraction. [37] Per a 2015 report, about 836,500 water buffaloes were in Nepal. [38] The water buffalo is the main dairy animal in Pakistan, with 23.47 million head in 2010 ...

  6. Carabao - Wikipedia

    en.wikipedia.org/wiki/Carabao

    The carabao has been crossbred with other water buffalo breeds. Notable breeds with carabao ancestry include the buffalypso of Trinidad and Tobago and the Brazilian carabao of Brazil . The buffalypso is the result of breeding programs that crossed the carabao with river-type buffaloes like the Murrah buffalo , the Surti buffalo , the ...

  7. Buffalo meat - Wikipedia

    en.wikipedia.org/wiki/Buffalo_meat

    Slaughtering buffalo for meat is a secondary agricultural priority. Buffalo meat from young buffalo has a much better quality as they have a higher proportion of muscle and a lower proportion of fat as compared to other cattle meat. The highest quality buffalo meat is known as "padwa" in India, taken from a buffalo younger than 24 months.

  8. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

    www.aol.com/7-day-high-protein-high-143000853.html

    Just 7% of adults reach their daily fiber intake goals of 25 grams a day for women and 38 for men. Because fiber has so many health benefits, including improving blood sugar levels and heart ...

  9. Murrah buffalo - Wikipedia

    en.wikipedia.org/wiki/Murrah_buffalo

    A Murrah buffalo at the Lakshmi Dairy Farm in Punjab set a record of 26.335 kg (58.06 lb) of milk in the 2016 National Livestock Competition and Expo. [3] In Brazil, this breed of buffalo is used for production of both meat and milk. Murrahs sell for a high price. [4] [5] Among Indian buffalo breeds, Murrah is noted to have the highest milk ...