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  2. Psychodynamic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychodynamic_psychotherapy

    Psychodynamic psychotherapy is an evidence-based therapy. [7] Later meta-analyses showed psychoanalysis and psychodynamic therapy to be effective, with outcomes comparable or greater than other kinds of psychotherapy or antidepressant drugs, [7] [28] [29] but these arguments have also been subjected to various criticisms.

  3. Supportive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Supportive_psychotherapy

    The researchers found that there were no significant differences between the therapy conditions and that patients did well in both. [17] In a 2005 randomized controlled study looking at cognitive-behavioral therapy versus interpersonal therapy for anorexia nervosa, once again supportive psychotherapy was used as a control condition.

  4. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    [82] [83] Some meta-analyses find CBT more effective than psychodynamic therapy and equal to other therapies in treating anxiety and depression. [84] [85] [83] A 2013 meta-analysis suggested that CBT, interpersonal therapy, and problem-solving therapy outperformed psychodynamic psychotherapy and behavioral activation in the treatment of ...

  5. 10 Expert Tips to Find the Right Therapist in 2025 - AOL

    www.aol.com/10-expert-tips-therapist-2025...

    Cognitive Behavioral Therapy (CBT). CBT treatment often involves efforts to change thinking patterns and behavioral patterns, according to the American Psychological Association (APA). This is one ...

  6. Interpersonal psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_psychotherapy

    Interpersonal therapy is intended to be completed within 12–16 weeks. IPT is based on the principle that relationships and life events impact mood and vice versa. [1] [2] The treatment was developed by Gerald Klerman and Myrna Weissman in order to treat major depression in the 1970s and has since been adapted for other mental disorders. [3]

  7. Interpersonal Cognitive Behavioral Therapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_Cognitive...

    I-CBT also draws on other proven treatment modalities, (e.g., psychodynamic principals and group therapy) and utilizes mindfulness, yoga, art therapy, and social skills training to help behaviorally challenged adolescents and adults find calmness. [4]

  8. Psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychotherapy

    Meta-analyses have established that cognitive behavioural therapy (CBT) and psychodynamic psychotherapy are equally effective in treating depression. [172] A 2014 meta analysis over 11,000 patients reveals that Interpersonal Psychotherapy (IPT) is of comparable effectiveness to CBT for depression but is inferior to the latter for eating ...

  9. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    In a 2020 Cochrane review covering fifty-three studies and 5495 subjects it was suggested (limited confidence) that behavioral activation was more effective than treatment as usual and medication and no less effective than CBT, psychodynamic therapy or being placed on a waiting list. [23]