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  2. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  3. At 70, Al Roker Maintains Weight Loss With This Simple Trick

    www.aol.com/70-al-roker-maintains-weight...

    Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and tricks. He recently shared one that he and his wife turn to regularly.

  4. Dateline’s Josh Mankiewicz reveals 70-pound weight loss. Here ...

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    Josh Mankiewicz says eating right and exercising are the secrets behind his 70-pound weight loss. The 69-year-old "Dateline" correspondent opened up to People about his new look, explaining that ...

  5. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  6. National Weight Control Registry - Wikipedia

    en.wikipedia.org/wiki/National_Weight_Control...

    (2000). Does weight loss maintenance become easier over time? Obesity Research, 8, 438-444. Wing RR & Hill JO. (2001). Successful weight loss maintenance. Annual Review of Nutrition, 21, 323-341. Wyatt HR, Grunwald OK, Mosca CL, Klem ML, Wing RR, Hill JO. (2002). Long-term weight loss and breakfast in subjects in the National Weight Control ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

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