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HDL cholesterol is considered "good" cholesterol. While still a type of fat in your bloodstream, it doesn’t clog arteries, and higher levels are linked to lower chances of heart problems.
Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...
In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...
In the largest increase in decades, fast food workers have seen a 10% increase in pay since 2020. [44] There has been a study over employee wages at the fast food companies, the study suggests the fast food industry needs to increase an hourly payment from "7.25 to 10.25" for the beginners of the job.
You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of cardiovascular diseases like heart attack and stroke.And while 47 ...
The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...
Good news: The Veggie Lover’s pizza comes with mushrooms, onions, green bell peppers, Roma tomatoes, and black olives. That’s a lot of produce! And a medium-sized pie clocks in at 170 calories ...
Major American fast food chains including McDonald's, Burger King, KFC and Wendy's reduced and then removed partially hydrogenated oils (containing artificial trans fats) by 2009. This was a major step toward trans fat removal, as french fries were one of the largest sources of trans fat in the American diet, with a large serving of fries ...