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Long-term relationships are hard. You start off in the honeymoon phase, but after enough years pass, things are bound to get stale unless you put in a little work. For example, if being around ...
To teach such interactions, whether as a daily tool for couples or as a therapeutic exercise in empathy, was a clinical dead end. [15] Emotionally focused therapy for couples (EFT-C) is based on attachment theory and uses emotion as the target and agent of change. Emotions bring the past alive in rigid interaction patterns, which create and ...
The Seven Principles for Making Marriage Work is a 1999 book by John Gottman, which details seven principles for couples to improve their marriage and the "Four Horseman" to watch out for, that usually herald the end of a marriage. [1]
An icebreaker is a brief facilitation exercise intended to help members of a group begin the process of working together or forming a team.They are commonly presented as games to "warm up" a group by helping members get to know each other and often focus on sharing personal information such as names or hobbies.
Making friends as an adult can be tough, and so is maintaining relationships. Sending your bestie a friendship quote to let them know you are thinking of them is a great way to let them know you care.
Integrative Behavioral Couple Therapy is "integrative" in at least two senses: First, it integrates the twin goals of acceptance and change as positive outcomes for couples in therapy. Couples who succeed in therapy usually make some concrete changes to accommodate the needs of the other but they also show greater emotional acceptance of the other.
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Lesbian couples report lower frequency of sex compared to heterosexual couples, and gay men are more likely to engage in non-monogamy. [123] Same-sex relationships face unique challenges with regards to stigma, discrimination, and social support. As couples cope with these obstacles, relationship quality can be negatively affected. [124]