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  2. Beef Tenderloin with Cherry Port Sauce & Gorgonzola Recipe - AOL

    www.aol.com/food/recipes/beef-tenderloin-cherry...

    1. Season the beef with the black pepper and thyme. 2. Spray a 10-inch nonstick skillet with the cooking spray and heat over medium-high heat for 1 minute.

  3. Grilled Beef-Tenderloin Skewers with Red-Miso Glaze

    homepage.aol.com/food/recipes/grilled-beef...

    1. Preheat a grill. In a saucepan, heat the vegetable oil. Add the garlic and cook over low heat until crisp, stirring, about 3 minutes. Using a slotted spoon, transfer the garlic to a blender; reserve the garlic oil for another use. Add the soy sauce, miso, sesame oil, sugar and salt to the blender and puree. 2. Thread the meat on skewers.

  4. 105 Recipes To Help You Cut Down On Carbs Even When You Go ...

    www.aol.com/105-recipes-help-cut-down-004000721.html

    Once the grill is preheated, tuna steaks take around 5 minutes to grill. The secret to a steak that’s beautifully rare on the inside is a ripping hot grill. This ensures that when the fish hits ...

  5. How to Grill the Perfect Steak - AOL

    www.aol.com/.../food-how-grill-perfect-steak.html

    With grilling season upon us, it's important to perfect your technique. It might seem like you have to be a grill master to make a restaurant-quality steak, but it's really all about the preparation.

  6. Chateaubriand (dish) - Wikipedia

    en.wikipedia.org/wiki/Chateaubriand_(dish)

    In this 1893 method, a twenty-ounce (pound and a quarter) tenderloin center is flattened to 3 centimetres (1.2 in) and broiled over a slow but steady fire for 16 minutes for exceptionally rare, 18 minutes for medium, and 20 minutes for well done. The finished steak is served with maître d'hôtel butter or gravy. [15]

  7. Beef tenderloin - Wikipedia

    en.wikipedia.org/wiki/Beef_tenderloin

    The three main "cuts" of the tenderloin are the butt, the center cut, and the tail. [5] The butt end is usually suitable for carpaccio, as the eye can be quite large; cutting a whole tenderloin into steaks of equal weight will yield proportionally very thin steaks from the butt end.

  8. TODAY's grill guide: Learn how to grill meats, veggies ... - AOL

    www.aol.com/news/todays-grill-guide-learn-grill...

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  9. Pork ribs - Wikipedia

    en.wikipedia.org/wiki/Pork_ribs

    Rib chops are pork steaks or chops that include a back rib bone and the loin meat attached. They are lean and tender. Rib patties – The meat from the ribs is taken off the bone and ground to make rib patties. [5] McDonald's McRib patties contain pork meat mostly from non-rib sections of the hog.