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  2. Chard - Wikipedia

    en.wikipedia.org/wiki/Chard

    Chard or Swiss chard (/ tʃ ɑːr d / ⓘ; Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; [1] the Cicla Group is the leafy spinach beet. The leaf blade can be green or reddish; the ...

  3. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    Flavescens Group, [12] swiss chard (Syn. B. v. subsp. v. convar. cicla. var. flavescens) [13] - Chard leaves have thick and fleshy midribs. Both the midribs and the leaf blades are used as vegetables, often in separate dishes. Some cultivars are also grown ornamentally for their coloured midribs. The thickened midribs are thought to have arisen ...

  4. Betalain - Wikipedia

    en.wikipedia.org/wiki/Betalain

    Swiss chard, showing one plant expressing yellow betaxanthins and another expressing red betacyanins Flowers of the cactus Mammillaria sp. contain betalains. Inflorescences of Amaranthus caudatus (love-lies-bleeding) contain large quantities of betacyanins.

  5. An antioxidant in vegetables may help keep hair from ... - AOL

    www.aol.com/antioxidant-vegetables-may-help-keep...

    Researchers also wanted to test how oxidative stress promoted hair graying and if luteolin could offer benefits in this situation. They tested wild-type mice that received tert-butyl hydroperoxide ...

  6. 5 Fish Oil Benefits for Men, From Heart Health to Increased ...

    www.aol.com/5-fish-oil-benefits-men-125700844.html

    5 Fish Oil Benefits for Men’s Intimate Health Omega-3 fatty acids have been studied for their potential intimate health benefits in recent years. There’s reason to believe it can (or could ...

  7. Ski for Two - Wikipedia

    en.wikipedia.org/wiki/Ski_for_Two

    The song Woody performs while skiing to the Swiss Chard Lodge is called "The Sleigh (a la Russe)" (written in 1926 by Richard Kountz and Ivor Tchervanow). According to James Culhane, the composition was used with the belief that it was in the public domain, later to discover that the copyright was still in effect. Lantz sent $50 to the ...

  8. Bracketology: The race for No. 1 seeds in the NCAA tournament ...

    www.aol.com/bracketology-race-no-1-seeds...

    The top line remains unchanged in our updated bracketology, with Auburn, Duke, Alabama and Florida continuing to occupy the No. 1 seeds with less than four weeks left until Selection Sunday.

  9. Magnesium in biology - Wikipedia

    en.wikipedia.org/wiki/Magnesium_in_biology

    The current EARs for magnesium for women and men ages 31 and up are 265 mg/day and 350 mg/day, respectively. The RDAs are 320 and 420 mg/day. ... Swiss chard, boiled ...