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Español. Sleep apnea is a common condition in which your breathing stops and restarts many times while you sleep. This can prevent your body from getting enough oxygen. You may want to talk to your healthcare provider about sleep apnea if someone tells you that you snore or gasp during sleep, or if you experience other symptoms of poor-quality ...
A breathing device, such as a continuous positive airway pressure (CPAP) machine, is the most common treatment for sleep apnea. A CPAP machine provides constant air pressure throughout your upper airways to keep them open and help you breathe while you sleep. Such breathing devices often work best when they are paired with healthy lifestyle ...
To see if the wearable sleep system could accurately diagnose obstructive sleep apnea, researchers started a clinical research trial with 225 adults suspected to have moderate to severe forms. They wanted to see how close the device came to polysomnography (PSG), the gold-standard for diagnosing obstructive sleep apnea.
CPAP (continuous positive airway pressure) is a machine that uses mild air pressure to keep breathing airways open while you sleep. Your healthcare provider may prescribe CPAP to treat sleep-related breathing disorders including sleep apnea. CPAP also may treat preterm infants who have underdeveloped lungs.
In children, sleep apnea can lead to problems with learning and memory, known as learning disabilities. The daytime sleepiness and fatigue that results from sleep apnea can also impact your child’s behavior and their desire to be physically active. Sleep apnea affects many parts of your body. It can cause low oxygen levels in your body during ...
The NHLBI supports research to understand how sleep apnea affects the health and well-being of women. The NHLBI partnered with the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD) to fund the NuMoM2B study. This study found that sleep deficiency and mild sleep apnea in pregnant women increase the risk of ...
To improve your sleep habits, it also may help to: Make your bedroom sleep friendly. Sleep in a cool, quiet, dark place. Avoid watching TV or looking at electronic devices, as the light from these sources can disrupt your sleep-wake cycle. Go to sleep and wake up around the same time each day, even on the weekends. If you can, avoid night ...
The researchers analyzed data from 2,057 study participants who underwent a comprehensive sleep study. Their mean age was 68.5 and half were women. The researchers analyzed sleep apnea severity based on the apnea-hypopnea index (AHI), or the number of pauses in breathing per hour of sleep. They measured AHI during both REM sleep (dream sleep ...
During sleep, your body is working to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development. Getting inadequate sleep over time can raise your risk for chronic (long-term) health problems. It can also affect how well you think, react, work, learn, and get along ...
Yet, as NHLBI-funded studies have found, sleep apnea can have severe health consequences over time if left untreated. The disorder has been associated with an increased risk of high blood pressure, heart attack, stroke, obesity, diabetes, and glaucoma. And new findings indicate that pregnant women with sleep apnea have a higher chance of ...