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Erythritol is one ingredient on a growing list of nonsugar sweeteners found in low-calorie and sugar-free foods. Erythritol and xylitol are sugar alcohols that are sweet like sugar but with far ...
What is erythritol? Erythritol is a sugar alcohol, a type of carbohydrate that is almost as sweet as sugar. At just 0.24 calories per gram ... Juan Soto free agency: Yankees and Mets reportedly up ...
Erythritol is commonly found in diet, low-calorie, and sugar-free food and drink products, particularly those marketed for keto diets. It is often blended with stevia and monk fruit sweeteners to ...
Consuming foods that contain erythritol, a popular artificial sweetener and common ingredient in keto diet products, increases the risk of heart attack and stroke, a new Cleveland Clinic study ...
Erythritol (/ ɪ ˈ r ɪ θ r ɪ t ɒ l /, US: /-t ɔː l,-t oʊ l /) [2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol). [3] It is the reduced form of either D- or L- erythrose and one of the two reduced forms of erythrulose .
It can be found in sugar-free or reduced-sugar gum, baked goods, candy, and beverages, and products like toothpaste. Erythritol can also be found in artificial sweeteners, including some stevia ...
Sugar alcohols are valuable as sweeteners since they cause little to no rise in blood glucose levels as sugar does. However, the downside to most sugar alcohols is their propensity to cause gastrointestinal side effects. Erythritol is unique in that among these compounds it has one of the most favorable nutritional profiles.
However, the amount of erythritol used in each drink in the study — 30 grams — was the equivalent of what is included in typical sugar-free sodas, ice creams or muffins, of which people often ...