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One of the three routines in acrobatic gymnastics, highlighted by static hold positions that demonstrate strength, agility and flexibility. Balance beam A gymnastics apparatus used by women in artistic gymnastics. It is a 4-inch-wide (100 mm) platform upon which gymnasts perform tumbling and dance skills. Ball
Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic ...
Tricking – Training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing. Tumbling – Gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track.
Aerobic gymnastics, also known as sport aerobics and competitive aerobics, may combine complicated choreography, rhythmic and acrobatic gymnastics with elements of aerobics. [8] Performance is divided into categories by age, sex and groups (individual, mixed pairs and trios) and are judged on the following elements: dynamic and static strength ...
Currently, acrobatic gymnastics scores are marked out of 30.00 for juniors, and they can be higher at the Senior FIG level based on difficulty: Difficulty – An open score, which is the sum of the difficulty values of elements (valued from the tables of difficulties) successfully performed in an exercise, divided by 100.
Acrobatics (from Ancient Greek ἀκροβατέω (akrobatéō) 'walk on tiptoe, strut') [1] is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts , sporting events, and martial arts .
Trampolining or trampoline gymnastics [1] is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. [2] In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists. Scoring is based on the ...
Acroyoga (also written Acro-Yoga or Acro Yoga) is a physical practice that combines yoga and acrobatics. [1] Acroyoga includes many types of (mostly recreational) partner and group acrobatics in which at least someone is lifted. As such, it draws on traditions of circus arts, cheerleading, and dance acro.