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  2. Estill Voice Training - Wikipedia

    en.wikipedia.org/wiki/Estill_Voice_Training

    These figures for voice exercises have a focus basic anatomy and vocal physiology, a knowledge of which helps encourage deductions on reducing constriction and healthy voice decisions. [24] Janice Chapman , the operatic singer, voice teacher and researcher, writes "Estill figures lead to a much greater freedom and flexibility in the demanding ...

  3. Étude Op. 10, No. 2 (Chopin) - Wikipedia

    en.wikipedia.org/wiki/Étude_Op._10,_No._2_(Chopin)

    This étude is an exercise in developing the independence of the weaker fingers of the right hand by playing rapid chromatic scale figures with the third, fourth, and fifth fingers of the right hand. Meanwhile, the first two fingers of the right and the left hand play an accompaniment of short intervals and single notes.

  4. Hypophonia - Wikipedia

    en.wikipedia.org/wiki/Hypophonia

    Hypophonia is soft speech, especially resulting from a lack of coordination in the vocal musculature. [1] This condition is a common presentation in Parkinson's disease . [ 2 ] This condition is generally treated with voice training programs, use of shorter sentences, breathing exercises, and muscle training exercises for vocal cords .

  5. Puberphonia - Wikipedia

    en.wikipedia.org/wiki/Puberphonia

    Puberphonia (also known as mutational falsetto, functional falsetto, incomplete mutation, adolescent falsetto, or pubescent falsetto) is a functional voice disorder that is characterized by the habitual use of a high-pitched voice after puberty, hence why many refer to the disorder as resulting in a 'falsetto' voice. [1]

  6. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

    www.aol.com/67-denise-austin-shares-effective...

    Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...

  7. Five-finger exercise - Wikipedia

    en.wikipedia.org/wiki/Five-finger_exercise

    Figuratively, a five-finger exercise or simply a finger exercise, is an exercise used solely to develop a skill: for example, in philosophy, [7] economics, [8] or writing. [ 9 ] As a mnemonic , it is a plan of Christian salvation in the Stone-Campbell Movement , where the five fingers represent "faith, repentance, baptism, remission of sins ...

  8. 'I'm 67 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-67-best-shape-life-152500852.html

    Exercise paired with diaphragmatic breathing calms the nervous system, which benefits mental health.” She says that up until she discovered her dedication to fitness, she was, for many years, an ...

  9. Inclusion body myositis - Wikipedia

    en.wikipedia.org/wiki/Inclusion_body_myositis

    The disease is characterized by slowly progressive weakness and wasting of both proximal muscles (located on or close to the torso) and distal muscles (close to hands or feet), most apparent in the finger flexors and knee extensors. [3] IBM is often confused with an entirely different class of diseases, called hereditary inclusion body ...