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  2. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

  3. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Exposure therapy is an effective method of treating social anxiety. In exposure therapy a patient is presented with situations that they are afraid of, gradually building up to facing the situation that the patient fears most. [65] This type of therapy helps the patient learn new techniques to cope with different situations that they fear.

  4. Paula Barrett - Wikipedia

    en.wikipedia.org/wiki/Paula_Barrett

    Paula Barrett is a clinician, scholar, researcher and professor in the field of child psychology. She has been recognised as being amongst the top 1 percent of publishers within the field of Psychology and Psychiatry at an international level.

  5. ‘Inside Out 2’ Shows That Anxiety Can Be a Hero, Not a ...

    www.aol.com/inside-2-shows-anxiety-hero...

    Anxiety, when understood and managed, can actually serve us in these complicated times. “Inside Out 2” tackles this head-on. The movie’s first lesson is simple yet profound: anxiety may not ...

  6. Motivated forgetting - Wikipedia

    en.wikipedia.org/wiki/Motivated_forgetting

    Motivated forgetting is a theorized psychological behavior in which people may forget unwanted memories, either consciously or unconsciously. [1] It is an example of a defence mechanism, since these are unconscious or conscious coping techniques used to reduce anxiety arising from unacceptable or potentially harmful impulses thus it can be a defence mechanism in some ways. [2]

  7. Ashley Tisdale: I Struggled to Navigate My Anxiety for Years ...

    www.aol.com/ashley-tisdale-struggled-navigate...

    For premium support please call: 800-290-4726 more ways to reach us

  8. Ashley Tisdale on sharing her 'struggle' with anxiety and ...

    www.aol.com/lifestyle/ashley-tisdale-sharing-her...

    The star is helping fans access affordable online therapy sessions. Ashley Tisdale on sharing her 'struggle' with anxiety and depression and practicing self-care as a new mom Skip to main content

  9. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    Flooding, sometimes referred to as in vivo exposure therapy, is a form of behavior therapy and desensitization – or exposure therapy – based on the principles of respondent conditioning. As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder .