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  2. Fibromyalgia - Wikipedia

    en.wikipedia.org/wiki/Fibromyalgia

    Fibromyalgia was first defined in 1990, with updated criteria in 2011, [4] 2016, [9] and 2019. [12] Fibromyalgia is estimated to affect 2 to 4% of the population. [13] Women are affected more than men. [4] [13] Rates appear similar across areas of the world and among varied cultures. [4] Symptoms of fibromyalgia are persistent in nearly all ...

  3. Pacing (activity management) - Wikipedia

    en.wikipedia.org/wiki/Pacing_(activity_management)

    Pacing has been used to help manage a wide variety of different illnesses and disabilities, including neuromuscular diseases like Charcot-Marie-Tooth disease (CMT), [7] rheumatoid or immune-mediated diseases like rheumatoid arthritis, [6] juvenile arthritis and fibromyalgia, ME/CFS, [8] Ehlers–Danlos syndromes (EDS), [3] and Long COVID. [5]

  4. Post-exertional malaise - Wikipedia

    en.wikipedia.org/wiki/Post-exertional_malaise

    It is the hallmark symptom of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and common in long COVID and fibromyalgia. [3] [1] PEM is often severe enough to be disabling, and is triggered by ordinary activities that healthy people tolerate. Typically, it begins 12–48 hours after the activity that triggers it, and lasts for days ...

  5. National Fibromyalgia Association - Wikipedia

    en.wikipedia.org/wiki/National_Fibromyalgia...

    The National Fibromyalgia Association (NFA) is a nonprofit organization whose purpose is to help improve the quality of life for people living with fibromyalgia (FM) and other chronic pain conditions. The NFA has worked to build international awareness of this chronic pain disorder, provide patient assistance and support, educate the medical ...

  6. Joaquin Farias - Wikipedia

    en.wikipedia.org/wiki/Joaquin_Farias

    [1] [5] He began his research work on dystonia in 1996 following his own experience with dystonia as a young musician, which led him to create his own exercises to manage his condition. [1] [5] [2] After his recovery from dystonia, Farias developed a training program based on neuroplasticity principles. [1]

  7. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    [32] [33] As a form of gentle exercise, qigong is composed of movements that are typically repeated, strengthening and stretching the body, increasing fluid movement (blood, synovial, and lymph), enhancing balance and proprioception, and improving the awareness of how the body moves through space.

  8. Basic body-awareness methodology - Wikipedia

    en.wikipedia.org/wiki/Basic_body-awareness...

    The program also includes voice and relational exercises, gentle massage and free breathing techniques with a consistent emphasis on balance and mindfulness. [ citation needed ] B-BAT is supported by specialized assessment tools: the Body Awareness Rating Scale (BARS), the Body Awareness Scale (BAS), and the BAS- interview .

  9. Fascial manipulation - Wikipedia

    en.wikipedia.org/wiki/Fascial_Manipulation

    The key fusion points, diagonals, and movement patterns were then addressed in the 2002 book, Fascial Manipulation for Musculoskeletal Pain. [6] Later on, he formulated a practical manual of the Stecco Method with Carla Stecco, and wrote the practical manual for internal organs that focused on internal dysfunction, which was published in 2007.