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  2. Teen boys at the gym: Healthy hobby or muscle dysmorphia ...

    www.aol.com/lifestyle/teen-boys-gym-healthy...

    Muscle dysmorphia is often fueled by the pressures of social media. “More Instagram use in boys or men leads to meal skipping, use of steroids and muscle dissatisfaction,” says Nagata.

  3. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster. Your Body Never Forgets Muscle.

  4. 10 Healthy New Year’s Resolutions for 2025

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    It helps build and maintain muscle, regulates hunger levels, reduces food cravings, and even promotes weight loss. But many of us aren’t getting enough of it. So, a good New Year’s goal would ...

  5. Muscle dysmorphia - Wikipedia

    en.wikipedia.org/wiki/Muscle_dysmorphia

    Muscle dysmorphia affects mostly men, particularly those involved in sports where body size or weight are competitive factors, becoming rationales to gain muscle or become leaner. [3] The quest to seemingly fix one's body consumes inordinate time, attention, and resources, as on exercise routines, dietary regimens, and nutritional ...

  6. Training to failure - Wikipedia

    en.wikipedia.org/wiki/Training_to_failure

    When the athlete has reached initial failure (i.e. fails to perform a further repetition), rather than ending the current set, the exercise can be continued by making the exercise easier (switching to another similar exercise e.g. pull-ups to chin-ups, switching to another (correct) form of the same exercise, switching to lower weight) or by recruiting help (from a spotting partner or by ...

  7. Hyporeflexia - Wikipedia

    en.wikipedia.org/wiki/Hyporeflexia

    Cases of severe muscle atrophy or destruction may render the muscle too weak to show any reflex and should not be confused with a neuronal cause. [citation needed] Hyporeflexia may have other causes, including hypothyroidism, electrolyte imbalance (e.g., excess magnesium), and drug use (e.g, depressants). [1]