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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Choosing a snack like popcorn allows you to eat a large serving that amounts to few calories, which means you'll feel more satisfied while working toward your weight loss goals. With a crunch akin ...

  3. Glossary of surfing - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_surfing

    Caught inside: When a surfer is paddling out and cannot get past the breaking surf to the safer part of the ocean (the outside) in order to find a wave to ride; Cheater five: See Hang-five/hang ten; Cross-step: Crossing one foot over the other to walk down the board; Drop in: Dropping into (engaging) the wave, most often as part of standing up

  4. 8 Foods You Should Eat Every Single Day of Your Life - AOL

    www.aol.com/8-foods-eat-every-single-155900379.html

    6. Probiotic-Rich Foods. Gut health awareness seems like it's at an all-time high, and probiotic-rich foods are at the helm.Smolen explains, "Having a healthy gut is important for maintaining ...

  5. Surfboard wax - Wikipedia

    en.wikipedia.org/wiki/Surfboard_wax

    Surfboard wax (also known as surfwax) is a formulation of natural and/or synthetic wax for application to the deck of a surfboard, bodyboard, or skimboard, to keep the surfer from slipping off the board when paddling out or riding a wave. It is also used to increase grip on the paddle of a surf kayak or dragon boat.

  6. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

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    The foods you eat play an important role in helping you lose visceral fat. Even those traditionally considered to be “bad”—like full-fat dairy, fruit and popcorn—can aid in fat loss.

  7. Dale Webster - Wikipedia

    en.wikipedia.org/wiki/Dale_Webster

    Dale Webster, known as "The Daily Wavester", is a surfer who lives in Valley Ford, California.He is best known for setting the official Guinness Book of World Records record for the "most consecutive days spent surfing" (14,641) and his appearance in Step into Liquid.

  8. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

    www.aol.com/im-neurosurgeon-eat-brain-healthy...

    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  9. Surf and turf - Wikipedia

    en.wikipedia.org/wiki/Surf_and_turf

    Surf and turf, sometimes called reef and beef, is a main course combining seafood and red meat, [1] [2] typically beefsteak. While lobster and filet mignon are a standard combination, [ 3 ] [ 4 ] [ 5 ] variations common to steakhouse menus include prawns, shrimp , [ 6 ] squid , or scallops , which may be steamed , grilled , or breaded and fried .