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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  3. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Mexican or maize sugar can be made by boiling down the juice of green maize stalks. [1] Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4]

  4. 3 Easy Brown Sugar Substitutes You Probably Already ... - AOL

    www.aol.com/3-easy-brown-sugar-substitutes...

    Healthy Substitutes for Brown Sugar. For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking.

  5. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Blood sugar and diabetes: Unlike sugar, most sugar substitutes have little or no effect on blood glucose levels. But that doesn’t mean they lower your risk of diabetes. But that doesn’t mean ...

  6. Agave syrup - Wikipedia

    en.wikipedia.org/wiki/Agave_syrup

    Blue-agave syrup is 1.4 to 1.6 times as sweet as sugar, [7] and may be substituted for sugar in recipes. Because it comes from a plant, it is widely utilized as an alternative to honey for those following a vegan lifestyle, [8] and is often added to some breakfast cereals as a binding agent. [9]

  7. Sweetener - Wikipedia

    en.wikipedia.org/wiki/Sweetener

    Natural non-sugar sweeteners also exist, [1] such as glycyrrhizin found in liquorice. [2] Sugar [1] Sugar alcohol; Sucrose, or glucose-fructose, commonly called table sugar. Fructose, or fruit sugar; Glucose, or dextrose; Sugar substitute, including artificial sweetener [1] Syrups. Agave syrup, or agave nectar [1] Maple syrup [1] Corn syrup