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  2. Tamarind - Wikipedia

    en.wikipedia.org/wiki/Tamarind

    The tamarind tree produces brown, pod-like fruits that contain a sweet, tangy pulp, which is used in cuisines around the world. The pulp is also used in traditional medicine and as a metal polish. The tree's wood can be used for woodworking and tamarind seed oil can be extracted from the seeds.

  3. Vangueria madagascariensis - Wikipedia

    en.wikipedia.org/wiki/Vangueria_madagascariensis

    Vangueria madagascariensis, commonly known by the names Spanish-tamarind, [2] tamarind-of-the-Indies, [2] or voa vanga, [3] is a species of flowering plant in the family Rubiaceae native to the African continent having edible fruit. [2] It is the type species of the genus Vangueria and was described in 1791 by Johann Friedrich Gmelin. [4]

  4. Tamarindo (drink) - Wikipedia

    en.wikipedia.org/wiki/Tamarindo_(drink)

    Tamarind pods, fruit and seeds Tamarind pods. The primary ingredient of tamarindo, tamarind (also known as Tamarindus indica L), is a legume, part of the family Fabaceae. [2] Tamarind grows on tamarind trees which are typically found in tropical regions and grow to 24 meters high on average.

  5. 15 Tamarind Recipes to Try at Home (Because the Fruit ... - AOL

    www.aol.com/15-tamarind-recipes-try-home...

    Caterina Oltean/500px/Getty Images. Tamarind can be used in sauces, drinks, desserts, marinades and so much more. (It’s also an essential ingredient in pad Thai.)

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Fruits are filled with a variety of vitamins and nutrients that make them much healthier than candy. Plus, diets filled with fruits provide countless health benefits , while candy on the other ...

  7. How Worried Should You Be About Seed Oils? Nutrition ... - AOL

    www.aol.com/worried-seed-oils-nutrition-experts...

    A nutrition PhD and registered ... seed oils are derived by extracting oil from the seed, rather than the fruit, of a plant. ... Olive oil—which is higher in healthy omega-3s—is a good ...

  8. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Oil extracted from both the nut and husk is also used as an edible oil in Central and South America. Commercialized by a Canadian businessman in the 1990s. [209] [210] Passiflora edulis Passion fruit oil is extracted from the seeds and composed mainly of linoleic acid (62%) with smaller amounts of oleic acid (20%) and palmitic acid (7%).

  9. Is olive oil good for you? The fast nutrition facts on this ...

    www.aol.com/olive-oil-good-fast-nutrition...

    Flax seed oil is another good choice and is rich in omega-3 fatty acids. “It’s important to include a variety of fats in your dietary intake as olive oil does not contain all the essential ...