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  2. Ocular hypertension - Wikipedia

    en.wikipedia.org/wiki/Ocular_hypertension

    Ocular hypertension is the presence of elevated fluid pressure inside the eye (intraocular pressure), usually with no optic nerve damage or visual field loss. [ 1 ] [ 2 ] For most individuals, the normal range of intraocular pressure is between 10 mmHg and 21 mmHg. [ 3 ]

  3. Intraocular pressure - Wikipedia

    en.wikipedia.org/wiki/Intraocular_pressure

    Ocular hypertension (OHT) is defined by intraocular pressure being higher than normal, in the absence of optic nerve damage or visual field loss. [ 13 ] [ 14 ] Ocular hypotension, hypotony, or ocular hypotony , is typically defined as intraocular pressure equal to or less than 5 mmHg.

  4. Somnifacient - Wikipedia

    en.wikipedia.org/wiki/Somnifacient

    Somnifacient (from Latin somnus, sleep [1]), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines. Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

  5. There's even more evidence that one type of exercise is the ...

    www.aol.com/article/lifestyle/2018/03/20/theres...

    Exercise may help keep the brain young As we age, the brain — like any other organ — begins to work less efficiently, so normal signs of decline begin to surface. Our memory might not be quite ...

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Insufficient physical activity is the most common health issue in the world. Staying physically active can help prevent or delay certain diseases, including cancer, stroke, hypertension, heart disease, and diabetes. It can also relieve depression and improve mood. [2]

  7. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  8. Doxylamine - Wikipedia

    en.wikipedia.org/wiki/Doxylamine

    Doxylamine succinate is the active ingredient in many over-the-counter sleep aids branded under various names. Doxylamine succinate and pyridoxine (Vitamin B6) are the ingredients of Diclegis, approved by the FDA in April 2013 becoming the only drug approved for morning sickness [ 46 ] with a class A safety rating for pregnancy (no evidence of ...

  9. Feeling hot and sweaty can disrupt your sleep. Why a cooling ...

    www.aol.com/lifestyle/feeling-hot-sweaty-disrupt...

    Harris adds that “a cooler sleeping environment can help you relax at bedtime by activating the body's natural cooling process and improving your overall sleep quality, which can lead to you ...