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2. Sleep hygiene: What it is and how to establish a better ... - AOL

   www.aol.com/lifestyle/sleep-hygiene-establish...

   Daytime sleepiness. Lack of alertness. Moodiness and irritability. Fatigue. Impaired memory. Common long-term side effects of sleep deprivation may include: High blood pressure. Diabetes. Heart ...

3. Hypersomnia - Wikipedia

   en.wikipedia.org/wiki/Hypersomnia

   Chronic kidney disease is commonly associated with sleep symptoms and excessive daytime sleepiness. 80% of those on dialysis have sleep disturbances. Sleep apnea can occur 10 times as often in uremic patients than in the general population and can affect up to 30-80% of patients on dialysis, though nighttime dialysis can improve this.

4. 7 Ways to Improve Your Sleep Hygiene & Get a Good Night ... - AOL

   www.aol.com/lifestyle/7-ways-improve-sleep...

   Chronic sleep problems are associated with an increased risk of obesity, type 2 diabetes, and heart disease. ... There are ways to get a good night’s rest and avoid daytime sleepiness, from ...

5. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   Treatment of excessive daytime sleepiness (EDS) relies on identifying and treating the underlying disorder which may cure the person from the EDS. Drugs like modafinil , [ 22 ] armodafinil , [ 23 ] pitolisant [ 24 ] (Wakix), sodium oxybate (Xyrem) oral solution, have been approved as treatment for EDS symptoms in the United States.

6. Study finds link between daytime naps and diabetes - AOL

   www.aol.com/article/lifestyle/2016/09/16/study...

   A new study showed there was a link between daytime naps that lasted longer than 60 minutes and a 45 percent increased risk of one disease.

7. Sleep and metabolism - Wikipedia

   en.wikipedia.org/wiki/Sleep_and_Metabolism

   Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]