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Doing something that is of interest and maybe even a little special offers the opportunity to feel in control and take care of yourself,” she explained. 2. Commune with nature
A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]
Depression is a mental state of low mood and aversion to activity. [3] It affects about 3.5% of the global population , or about 280 million people worldwide, as of 2020. [ 4 ] Depression affects a person's thoughts , behavior , feelings , and sense of well-being . [ 5 ]
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Anxiety is a feeling of uneasiness and worry, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing. [6] It is often accompanied by muscular tension, [7] restlessness, fatigue, inability to catch one's breath, tightness in the abdominal region, nausea, and problems in concentration.
The Eclipse Isn't Why You're Feeling 'Weird' Today, Say Health Experts. Korin Miller. April 9, 2024 at 10:59 AM 'Eclipse Sickness' And Side Effects, Explained ULISES RUIZ - Getty Images.