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  2. Nutritionists Say Snacking On This Nut Could Lower ... - AOL

    www.aol.com/nutritionists-snacking-nut-could...

    The National Institutes of Health lists the tolerable upper limit of selenium as 400 micrograms a day for most adults, and Brazil nuts have 544 micrograms of selenium per one-ounce serving, which ...

  3. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

  4. Are Brazil Nuts Good for You? Here’s What Nutritionists Say

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    Lately, Brazil nuts are showing up in all kinds of foods and drinks. Brazil nuts‘ newfound fame points to the surging popularity of vegan and keto diets, according to a 2019 report by Technavio ...

  5. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    Brazil nuts after shell removal. Brazil nuts are susceptible to contamination by aflatoxins, produced by fungi, once they fall to the ground. [29] Aflatoxins can cause liver damage, including possible cancer, if consumed. [28] Aflatoxin levels have been found in Brazil nuts during inspections that were far higher than the limits set by the EU. [30]

  6. Food allergy - Wikipedia

    en.wikipedia.org/wiki/Food_allergy

    A food allergy is an abnormal immune response to food.The symptoms of the allergic reaction may range from mild to severe. They may include itchiness, swelling of the tongue, vomiting, diarrhea, hives, trouble breathing, or low blood pressure.

  7. There's an Active Brazil Nut Recall Due to Mold and Yeast ...

    www.aol.com/brazil-nuts-recalled-nationwide-due...

    Brazil nuts have been recalled due to high levels of mold and yeast, according to Food Safety News and the Food and Drug Administration. The ongoing recall was initiated on August 14, 2024.

  8. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    However, ingesting too much selenium — whether through Brazil nuts or otherwise — can cause selenium toxicity, which she says may lead to symptoms such as “gastrointestinal disturbances ...

  9. Peanut allergy - Wikipedia

    en.wikipedia.org/wiki/Peanut_allergy

    Peanut allergy is a type of food allergy to peanuts.It is different from tree nut allergies, because peanuts are legumes and not true nuts.Physical symptoms of allergic reaction can include itchiness, hives, swelling, eczema, sneezing, asthma attack, abdominal pain, drop in blood pressure, diarrhea, and cardiac arrest. [1]