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What to know about reducing training intensity a.k.a. tapering leading up to a race, including the benefits and how to do it right.
In sports, tapering is the practice of reducing exercise in the days just before an important competition. [1] Tapering is customary both in endurance sports, such as long-distance running and swimming, and strength sports, such as weightlifting and sprinting. For many athletes, a significant period of tapering is essential for optimal ...
Tapering (economics), reduction of the quantitative easing program in the US; Tapering (mathematics), a type of shape transformation; Tapering (medicine), reduction in medicine dose over time Opioid tapering, reduction in opioid dose over time; Tapering (signal processing) Tapering (sports), reducing exercise in the days just before a competition
Generally, tapering is done is to avoid or minimize withdrawal symptoms that arise from neurobiological adaptation to the drug. [ 1 ] [ 2 ] Prescribed psychotropic drugs that may require tapering due to this physical dependence include opioids , [ 3 ] [ 4 ] [ 5 ] selective serotonin reuptake inhibitors , [ 6 ] antipsychotics , [ 7 ...
Gunsmithing Modern Firearms: A Gun Guy's Guide to Making Good Guns Even Better, Bryce M. Towsley · 2019; Gunsmithing - Page 176, Roy F. Dunlap · 1963; The Complete Guide to Gunsmithing Gun Care and Repair, Charles Edward Chapel 1962. Publisher: Skyhorse Publishing; Revised edition (14 May 2015), Paperback: 512 pages, ISBN 1632202697
A rod with a fast taper will only flex the top 20 percent. Medium fast and medium tapers will flex approximately 30 to 60 percent of the rod respectively. If the rod has a slow taper, almost the entire rod or blank will bend or flex under pressure. [1]
While a typical shape of a teardrop is straight-line tapering, they may be concave. [2] This type of teardrop is also called filleting or straight. [3] To produce a snowman-shaped teardrop, a secondary pad of smaller size is added at the junction overlapping with the primary pad (hence the nickname).
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