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  2. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

    www.aol.com/sleepmaxxing-good-health-155700089.html

    “The best ways to improve sleep are simple but effective: maintain a regular sleep schedule, limit screen time before bed, and create a calm, cool, and dark sleep environment,” she says.

  3. Hailey Bieber's $20 Erewhon smoothie won't make you any ... - AOL

    www.aol.com/lifestyle/hailey-biebers-20-erewhon...

    How to make a better smoothie at home There are plenty of perks to smoothies — and you don’t have to spend $20 in order to have one that’s healthy and filling.

  4. Your better-sleep plan starts tonight (and why you need it now)

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    Try these simple tips to help you get more consistent, quality sleep every night. Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more.

  5. Snack on pistachios, eat strawberries, reconsider your sleep ...

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    Snack on pistachios, eat strawberries, reconsider your sleep position and 10 more health tips to help you have a great week Kaitlin Reilly October 27, 2024 at 4:00 AM

  6. SoBe - Wikipedia

    en.wikipedia.org/wiki/SoBe

    SoBe (stylized as SoBe) is an American brand of teas, fruit-juice blends and enhanced water beverages owned by PepsiCo. The name SoBe is an abbreviation of South Beach, named after the upscale area located in Miami Beach, Florida. In the past, the SoBe name has also been licensed for gum and chocolate products. SoBe switched from glass bottles ...

  7. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    One of the most basic and effective things you can do to improve your sleep and overall health is to follow a consistent sleep-wake pattern. In other words, make a plan to go to bed and wake up at ...

  8. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

    www.aol.com/5-best-drinks-youre-taking-210628291...

    Water is the top expert-recommended choice to stay hydrated, while seltzer, green tea, black coffee and protein shakes can also help support hydration, metabolism and nutrient intake. As always ...

  9. Here's Why Infused Water Should Be Your Summer Party Drink - AOL

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    Plus, the best fruits and vegetables to use and how far ahead of time you need to infuse. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in.