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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per muffin: 160 calories, 8 g fat (4.5 g saturated fat), 140 mg sodium, 17 g carbs (4 g fiber, 9 g sugar), 4 g protein. Soozy's Gluten-Free Muffins come in four tasty flavors, like Matcha Green ...

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

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  6. Thurman Cafe - Wikipedia

    en.wikipedia.org/wiki/Thurman_Cafe

    The Thurmanator. Thurman's is often associated with its famous burger known as the Thurmanator. [10] [11] It consists of a bun, lettuce, tomato, mayo, American cheese, provolone cheese, ham, sauteed onions, mushrooms, a 12-ounce burger, bacon, cheddar cheese, hot peppers, and another 12 ounce burger.

  7. Max & Erma's - Wikipedia

    en.wikipedia.org/wiki/Max_&_Erma's

    Max & Erma's is an American casual dining restaurant chain based in Columbus, Ohio.As of April 2024, the company operates seven locations in Indiana, Michigan, Ohio, and Pennsylvania, down from a peak of 110 restaurants across more than 12 states in the mid-2000s. [1]

  8. 171-191 South High Street - Wikipedia

    en.wikipedia.org/wiki/171-191_South_High_Street

    171–191 South High Street is a pair of historic buildings in Downtown Columbus, Ohio.The commercial structures have seen a wide variety of retail and service uses through the 20th century, including shoe stores, groceries, opticians, hatters, jewelers, a liquor store, and a car dealership.

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