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  2. Spinal decompression - Wikipedia

    en.wikipedia.org/wiki/Spinal_decompression

    Traction is offered as a non-surgical method of spinal decompression. [4] A 2021 meta-analysis showed physiotherapy was an effective method of managing prolapsed lumbar intervertebral discs; [5] but was unable to establish the source of the pain relief reported.

  3. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The WFEs were for many years the standard for non-surgical low back pain treatment. [citation needed] These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds.

  4. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    [17] [18] No clear benefit of surgery has been found for other cases of non-specific low back pain. [17] Low back pain often affects mood, which may be improved by counseling or antidepressants. [19] [20] Additionally, there are many alternative medicine therapies, but there is not enough evidence to recommend them confidently. [21]

  5. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

    www.aol.com/6-tips-dealing-back-pain-115700345.html

    The best treatment for back pain will depend on what’s causing it and how severe the pain is. The good news is most people’s back pain improves in six weeks, and yours may even go away on its own.

  6. Traction (orthopedics) - Wikipedia

    en.wikipedia.org/wiki/Traction_(orthopedics)

    Buck's traction, involving skin traction. It is widely used for femoral fractures, low back pain, acetabular fractures and hip fractures. [2] Skin traction rarely causes fracture reduction, but reduces pain and maintains the length of the bone. [2] Dunlop's traction – humeral fractures in children; Russell's traction; Halo-gravity traction

  7. Back Pain: Everything Men Need to Know - AOL

    www.aol.com/back-pain-everything-men-know...

    Back Pain Treatment. The best treatment for back pain will depend on what’s causing it and how severe the pain is. The good news is most people’s back pain improves in six weeks, and yours may ...

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