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  2. Are Pretzels Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/pretzels-healthy-asked...

    Pretzels are shiny, brown, flour-based yeast snacks twisted into knots before baking. They come in various flavors and textures. Some are filled with peanut butter or cheese, while others are ...

  3. The 8 Healthiest Pretzels at the Grocery Store—and 2 To Avoid

    www.aol.com/8-healthiest-pretzels-grocery-store...

    Nutrition per 20 twists: 110 calories, 1 g fat (0g sat fat), 330 mg sodium, 24 g carbs (1 g fiber, 1 g sugar), 1 g protein. Made of cauliflower and cassava, these delicious pretzels are certified ...

  4. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    In the name of heart health, ... sardines to top crackers with a dollop of mustard for a simple snack. ... the risk of cardiovascular disease by 16% and the risk of type 2 diabetes by 22%. ...

  5. Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/lifestyle/food-diabetics-probably...

    Popcorn is one of the best foods out there for diabetes. It's a healthy snack with very few calories and additives, and it's pretty tasty, too. However, the problems arise when you choose to have ...

  6. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

    www.aol.com/7-best-no-added-sugar-140000511.html

    Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Snacks are a valuable way to keep blood sugars and energy levels steady, whether you have diabetes ...

  7. Glucerna - Wikipedia

    en.wikipedia.org/wiki/Glucerna

    A scientific review concluded that diabetic snack bars, such as Glucerna snack bars, can be useful for weight control and for blunting hyperglycemia but are not suitable for treating hyperglycemia. [9] Like most premade foods, Glucerna products can be expensive compared with alternative healthy foods prepared at home. [10] [unreliable source?]