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A 100% whole wheat English muffin provides 118 calories, 5 grams of protein, 23 grams of carbohydrate, 4 grams of dietary fiber, 5 grams of sugar, 1 gram of fat, and 211 milligrams of sodium.
Nutrition Facts. Serving Size: muffin (57g) Amount Per Serving. Calories 100. Calories from Fat 10. % Daily Value*. Total Fat 1g. 2 %.
Serving Size: muffin (57g) Amount Per Serving. Calories 120. Calories from Fat 9. % Daily Value*. Total Fat 1g. 2 %. Saturated Fat 0.5g.
English muffins are relatively low in calories, with around 134 calories per serving (1). They are also rich in several important nutrients, including selenium, manganese, and B vitamins (1)....
1 muffin of 100 calorie, english muffins (Hannaford) contains 100 Calories. The macronutrient breakdown is 82% carbs, 0% fat, and 18% protein. This is a good source of fiber (18% of your Daily Value) and calcium (20% of your Daily Value).
Nutrition Facts for English Muffin - 100 Calorie Multi-Grain - View calories, protein, carbs, fats, vitamins, minerals, and more.
Nutrition Facts. Serving Size: muffin (57g) Amount Per Serving. Calories 130. Calories from Fat 9. % Daily Value*. Total Fat 1g. 2 %.
Personalized health review for Thomas' English Muffins, Multi-Grain, Light: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
1 serving of thomas light multigrain english muffin (Thomas') contains 100 Calories. The macronutrient breakdown is 78% carbs, 7% fat, and 16% protein. This is a good source of fiber (29% of your Daily Value).
Per 1 Muffin: 100 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); less than 1 g total sugars. 1/3 less calories than our regular muffins. Calories have been reduced from 150 to 100 per serving. The original Nooks & Crannies English Muffins.