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Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. ... One medium pear has 100 calories and 6 grams ...
Sans nitrates, antibiotics, hormones, dyes, gluten, and sugars—just beef or turkey and seasonings like coriander, celery seed, and mustard—each stick touts 120 calories a serving plus 10 grams ...
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories". [5]
Celery (Apium graveolens Dulce Group or Apium graveolens var. dulce) [1] ... reference amount provides 16 calories of food energy and is a rich source of vitamin K, ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Spreading peanut or other nut butter on toast or using it as a dip for bananas or celery sticks. ... you the most bang for your buck without unnecessarily increasing calories or added sugar intake
Nutritional Information: 290 calories, 8g fat, 34g carbs, 5g sugar, 20g protein Ingredients: whole wheat flour wrap, egg white omelet, spinach, feta cheese, sun-dried tomato cream cheese spread ...
Ants on a log is a snack made by spreading peanut butter, cream cheese, ricotta cheese, or another spread on celery, pretzels or bananas and placing raisins, blueberries, or chocolate chips, etc. on top. The snack and its name are presumed to originate in the 1950s.