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20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season. AnnMarie Mattila. January 17, 2025 at 10:16 AM. The Best Foods to Eat When You're Feeling Sick Will Dickey
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
Here are some of the best foods to eat when you’re feeling sick (that require little prep): ... If you’re sweating profusely or feeling light headed, you will need more liquids than you ...
Oatmeal. A diet filled with too many foods high in fat, salt, or spice (think fast food and potato chips) can trigger heartburn, according to Johns Hopkins Medicine.Luckily, there are plenty of ...
Lightheadedness is a common and typically unpleasant sensation of dizziness [1] or a feeling that one may faint. The sensation of lightheadedness can be short-lived, prolonged, or, rarely, recurring. In addition to dizziness, the individual may feel as though their head is weightless.
Eating small, frequent meals and staying hydrated is key to recovery.
Scombroid food poisoning, also known as simply scombroid, is a foodborne illness that typically results from eating spoiled fish. [2] [4] Symptoms may include flushed skin, sweating, headache, itchiness, blurred vision, abdominal cramps and diarrhea. [2] [5] Onset of symptoms is typically 10 to 60 minutes after eating and can last for up to two ...
So yes, try adding kimchi, yogurt, kefir, and kombucha to your weekly routine when you’re feeling sick. Or try miso, a fermented paste, which is a probiotic that can also help soothe cold ...