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The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. [1] [2] It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities.
Richard C. Schwartz (born 14 September 1949), [1] is an American systemic family therapist, academic, author, and creator of the Internal Family Systems (IFS) branch of therapy. [ 2 ] [ 3 ] He developed his foundational work with IFS in the 1980s [ 4 ] after noticing that his clients were made up of many different pieces of "parts" of their "Self."
Internal Family Systems Model, a branch of psychotherapy focused on a metaphorical inner family that represents the different modes of human behavior; Family Therapy, a branch of therapy that works with families; Family Systems Theory, a branch of Systems psychology focused on the psychological relationship to ones family; Family System ...
Family therapy (also referred to as family counseling, family systems therapy, marriage and family therapy, couple and family therapy) is a branch of psychotherapy focused on families and couples in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members.
Systemic therapy has its roots in family therapy, or more precisely family systems therapy as it later came to be known. In particular, systemic therapy traces its roots to the Milan school of Mara Selvini Palazzoli, [2] [3] [4] but also derives from the work of Salvador Minuchin, Murray Bowen, Ivan Boszormenyi-Nagy, as well as Virginia Satir and Jay Haley from MRI in Palo Alto.
Boszormenyi-Nagy is best known for developing the Contextual approach to family therapy and individual psychotherapy. It is a comprehensive model which integrates individual psychological, interpersonal, existential, systemic, and intergenerational dimensions of individual and family life and development.
The Perverse Triangle was first described in 1977 by Jay Haley [6] as a triangle where two people who are on different hierarchical or generational levels form a coalition against a third person (e.g., "a covert alliance between a parent and a child, who band together to undermine the other parent's power and authority".) [7] The perverse triangle concept has been widely discussed in ...
After defining the field of family therapy he started integrating new concepts with the theory, noting that none of this had previously been addressed in the psychological literature. The theory he developed is Bowen Family Systems Theory. His approach gained national attention within two years of its introduction. [6]