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  2. 18 New Anti-Inflammatory Recipes to Make in January - AOL

    www.aol.com/18-anti-inflammatory-recipes-january...

    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...

  3. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    These dinner recipes are full of plant-based protein such as tofu, ... You’ll fill up with a healthy dose of legumes, dark leafy greens and roasted vegetables. Use classic hummus or experiment ...

  4. You Just Started the Mediterranean Diet—Here Are the 24 ...

    www.aol.com/just-started-mediterranean-diet-24...

    You’ll fill up with a healthy dose of legumes, dark leafy greens and roasted vegetables. Use classic hummus or experiment with different flavored varieties as the base for this delicious dish ...

  5. 12 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

    www.aol.com/lifestyle/12-high-protein-anti...

    Packed with anti-inflammatory ingredients like leafy greens, berries, legumes and dark-colored veggies, these dishes can help reduce symptoms of chronic inflammation like joint pain, digestive ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    To help reduce chronic inflammation, we include dark leafy greens, deeply pigmented vegetables and fruits, and a variety of healthy fats, including salmon, tuna, nuts and seeds. These nutrient ...

  7. 25 New Recipes to Bring in the New Year - AOL

    www.aol.com/25-recipes-bring-212429617.html

    View Recipe. From dark green spinach to shredded red cabbage, these plant-based bibimbap bowls offer plenty of powerful anti-inflammatory benefits.

  8. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    These vegetarian recipes are packed with nutritious vegetables, ... dark leafy greens and roasted vegetables. Use classic hummus or experiment with different flavored varieties as the base for ...

  9. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too Much Sugar

    www.aol.com/12-easy-sheet-pan-meals-144148199.html

    Chowing down on six or more servings of dark leafy greens a week can help keep your brain in top shape. This dish features the Test Kitchen’s current go-to method for doctoring a can of ...