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Health benefits of dark chocolate Relieving stress In addition to stress-managing tools like meditation and exercise, eating a healthy diet has been linked to stress-relief — and yes, that ...
With cacao powder, junkies everywhere get the magical flavor of chocolate with the wide health benefits of the cacao bean. It’s anti-inflammatory, brain-protecting, energy-boosting love in every ...
The cocoa bean, also known as cocoa (/ ˈ k oʊ. k oʊ /) or cacao (/ k ə ˈ k aʊ /), [1] is the dried and fully fermented seed of Theobroma cacao, the cacao tree, from which cocoa solids (a mixture of nonfat substances) and cocoa butter (the fat) can be extracted. Cacao trees are native to the Amazon rainforest.
Recent studies have found dark chocolate and similar cocoa products are contaminated with lead and cadmium, two neurotoxic metals that are linked to cancer, chronic disease, or reproductive and ...
While dark chocolate is popularly considered a health food, [43] only limited high-quality clinical research has been conducted to evaluate the effects of compounds found in cocoa on physiological outcomes, such as blood pressure, for which only small (1–2 mmHg) changes resulted from short-term, high consumption of chocolate up to 105 grams ...
Cacao is commercially valued as the source of cocoa and chocolate. [10] Theobroma species are used as food plants by the larvae of some moths of the genus Endoclita, including E. chalybeatus, E. damor, E. hosei and E. sericeus. The larvae of another moth, Hypercompe muzina, feed exclusively on Theobroma cacao.
Health benefits of magnesium. ... Look to dark chocolate — in the range of 70-85% cocoa — for a dose of this mineral. One ounce of dark chocolate provides about 50 milligrams of magnesium.
Chocolate is created from the cocoa bean. A cacao tree with fruit pods in various stages of ripening. Chocolate is made from cocoa beans, the dried and fermented seeds of the cacao tree (Theobroma cacao), a small, 4–8 m tall (15–26 ft tall) evergreen tree native to the deep tropical region of the Americas.