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  2. Butterfly stroke - Wikipedia

    en.wikipedia.org/wiki/Butterfly_stroke

    Butterfly stroke Overhead shot of a swimmer performing the butterfly stroke Butterfly stroke, shortly before entering the water again; view from behind. The butterfly (shortened to fly [1]) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the "dolphin kick") along with the movement of the hips and chest.

  3. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    Breast feet first strokes: With legs extended, use the arms with a pushing, flapping, clapping or uplifting motion. [citation needed] Snorkeling: Swimming on the breast using a snorkel, usually in combination with masks and fins. Any stroke on the breast can be used, and there is no need to lift or turn the head for breathing.

  4. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    Swimming strokes use this resistance to create propulsion, but this same resistance also generates drag on the body. Hydrodynamics is important to stroke technique for swimming faster, and swimmers who want to swim faster or exhaust less try to reduce the drag of the body's motion through the water. To be more hydrodynamically effective ...

  5. World record progression 4 × 100 metres medley relay

    en.wikipedia.org/wiki/World_record_progression_4...

    The 4×100 metres medley relay is a medley race in which each of four swimmers on a team swims a 100-metre leg of the relay, each swimming a different stroke, in the following sequence: Backstroke (this can only be the first stroke, due to the necessity of starting this leg in the pool rather than by diving in) Breaststroke; Butterfly

  6. Medley swimming - Wikipedia

    en.wikipedia.org/wiki/Medley_swimming

    Medley swimming is a combination of four different swimming strokes (freestyle (usually front crawl), backstroke, breaststroke, butterfly) into one race. This race is either swum by one swimmer as individual medley ( IM ) or by four swimmers as a medley relay .

  7. World record progression 4 × 50 metres medley relay - Wikipedia

    en.wikipedia.org/wiki/World_record_progression_4...

    The 4×50 metres medley relay is a medley race in which each of four swimmers on a team swims a 50-metre leg of the relay, each swimming a different stroke, in the following sequence: Backstroke (this can only be the first stroke, due to the necessity of starting this leg in the pool rather than by diving in); Breaststroke; Butterfly; and

  8. Swimming lessons - Wikipedia

    en.wikipedia.org/wiki/Swimming_lessons

    The Centers for Disease Control and Prevention (CDC) recommends swimming lessons for children from 1–4, along with other precautionary measures to prevent drowning. [4] In 2010, the American Academy of Pediatrics reversed its previous position in which it had disapproved of lessons before age 4, indicating that the evidence no longer supported an advisory against early swimming lessons.

  9. Dolphin kick - Wikipedia

    en.wikipedia.org/wiki/Dolphin_kick

    The stroke is useful in competitive swimming for its physical properties: it reduces drag while providing a significant amount of thrust, with comparatively low physical exertion. [ 1 ] In competitive breaststroke swimming, a single dolphin kick is allowed before the breaststroke pullout at the start and each turn, and it must be performed ...