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  2. Zone defense in American football - Wikipedia

    en.wikipedia.org/wiki/Zone_defense_in_American...

    Diagram of the Cover 3 defense. In Cover 3, the two corners and free safety each have responsibility for a deep third of the field, while the strong safety plays like a linebacker. [7] [8] [9] This coverage is generally considered to be a run stopping defense as it focuses on preventing big pass plays and stopping the run while giving up short ...

  3. Seattle Cover 3 defense - Wikipedia

    en.wikipedia.org/wiki/Seattle_Cover_3_defense

    The Seattle Cover 3 is a Cover 3 defense crafted by Seattle Seahawks coaches Pete Carroll and Dan Quinn that helped the team reach Super Bowls in 2013 and 2014, winning XLVIII. [1] The defense used a 4-3 base formation while incorporating 3–4 defensive principles using a hybrid defensive end - linebacker position known as the Leo. [ 2 ]

  4. Zone blitz - Wikipedia

    en.wikipedia.org/wiki/Zone_blitz

    A fire zone blitz is a specific zone blitz in which the defense rushes 5 with a 33 coverage behind it—three deep defenders and three underneath defenders. Although the fire zone can be run out of many fronts and alignments, the main points are the weakside defensive end or end man on the line of scrimmage away from the blitz dropping off ...

  5. What is Cover 2 defense? Two-high coverages in the NFL ... - AOL

    www.aol.com/cover-2-defense-two-high-201430076.html

    Per TruMedia data, Cover 3 is still the most popular coverage in 2024 at 33.8% of snaps. The data also shows a 30% rate of disguised coverages in the middle of the field, up from 25% last season.

  6. This new Seahawks 3-4 defense seemed tailored for him. So ...

    www.aol.com/seahawks-3-4-defense-seemed...

    His Seahawks were changing from a 4-3 in which he was playing out of position as an end to a quicker, more versatile 3-4 defense for this year. The changes seemed specifically suited to the 25 ...

  7. Tampa 2 - Wikipedia

    en.wikipedia.org/wiki/Tampa_2

    The defense is similar to a Cover 2 defense, except the middle linebacker drops into a deep middle coverage for a Cover 3 when he reads a pass play. [ 1 ] The term rose to popularity due to the installation and effective execution of this defensive scheme by then-head coach Tony Dungy and defensive coordinator Monte Kiffin , and the style ...

  8. American football strategy - Wikipedia

    en.wikipedia.org/wiki/American_football_strategy

    This naming rule does not always apply when the personnel for a certain formation are lined up in a way that changes the function of the players in the defense. For example, the "3–5–3" actually uses the 33–5 personnel but arranges the five defensive backs with "3 deep," thus grouping the other two defensive backs with the linebackers.

  9. List of formations in American football - Wikipedia

    en.wikipedia.org/wiki/List_of_formations_in...

    The "Nose Tackle" is still a DT (Defensive Tackle) with a different name. In this formation, the linemen often line up directly in front of the offensive line, while the linebackers "shoot the gaps". There is also a variation of this defense called the 3-4 under defense. This defense is a one gap version of the 3–4 defense.