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  2. Rhomboid major muscle - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_major_muscle

    If the rhomboid major is torn, wasted, or unable to contract, scapular instability may result. The implications of scapular instability caused by the rhomboid major include scapular winging during scapular protraction, excessive lateral rotation and depression of the scapula, as the antagonistic action by the rhomboid major is absent. With ...

  3. Rhomboid muscles - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_muscles

    The rhomboid muscles (/ ˈ r ɒ m b ɔɪ d /), often simply called the rhomboids, are rhombus-shaped muscles associated with the scapula. There are two rhomboid muscles on each side of the upper back: [ 1 ] [ 2 ] [ 3 ]

  4. Dorsal scapular nerve - Wikipedia

    en.wikipedia.org/wiki/Dorsal_scapular_nerve

    Dorsal scapular nerve syndrome can be caused by nerve compression syndrome.A winged scapula is the most common symptom. [7] Shoulder pain may occur. [7] It causes weakness in rhomboid major muscle, rhomboid minor muscle, and levator scapulae muscle. [7]

  5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    For example, when learning a row, focus first on driving your elbows behind you rather than every component of the movement (like engaging the biceps muscle, activating the rhomboid, etc ...

  6. Face pull (exercise) - Wikipedia

    en.wikipedia.org/wiki/Face_pull_(exercise)

    The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. [1] The face pull is considered an important exercise for shoulder health and stability. [2]

  7. Rhomboid minor muscle - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_minor_muscle

    In human anatomy, the rhomboid minor is a small skeletal muscle of the back that connects the scapula to the vertebrae of the spinal column. [1] It arises from the nuchal ligament , and the 7th cervical and 1st thoracic vertebrae and intervening supraspinous ligaments ; it inserts onto the medial border of the scapula .

  8. Rhomboids - Wikipedia

    en.wikipedia.org/wiki/Rhomboids

    Rhomboids can refer to: Rhomboid muscles. Rhomboid major muscle; Rhomboid minor muscle; See also. Rhomboid This page was last edited on 3 ...

  9. Levator scapulae muscle - Wikipedia

    en.wikipedia.org/wiki/Levator_scapulae_muscle

    Levator scapulae forms part of the latter group together with rhomboid major, rhomboid minor, serratus anterior, and trapezius. The trapezius evolved separately, but the other three muscles in this group evolved from the first eight or ten ribs and the transverse processes of the cervical vertebrae (homologous to the ribs).