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  2. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/(h·kg). Proper measurement requires a strict set of criteria to be met.

  3. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  4. Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate.

  5. Kleiber's law - Wikipedia

    en.wikipedia.org/wiki/Kleiber's_law

    Kleiber's plot comparing body size to metabolic rate for a variety of species. [1]Kleiber's law, named after Max Kleiber for his biology work in the early 1930s, states, after many observation that, for a vast number of animals, an animal's Basal Metabolic Rate scales to the 3 ⁄ 4 power of the animal's mass.

  6. Knowing Your BMR Is Key To Achieving Fitness Goals ... - AOL

    www.aol.com/lifestyle/knowing-number-much-more...

    Basal metabolic rate (BMR) is how many calories you need for basic bodily functions. Here's how to calculate it for women and why it matters for health.

  7. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    In other words, it compares your basal metabolic rate (BMR) to the average BMR of individuals in your age group. BMR is the number of calories you’d burn each day just from being alive — or ...

  8. Respirometry - Wikipedia

    en.wikipedia.org/wiki/Respirometry

    The metabolism of an animal is estimated by determining rates of carbon dioxide production (VCO 2) and oxygen consumption (VO 2) of individual animals, either in a closed or an open-circuit respirometry system. Two measures are typically obtained: standard (SMR) or basal metabolic rate (BMR) and maximal rate .

  9. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

    www.aol.com/does-weight-loss-6-tips-115700334.html

    Your rate of energy expenditure at rest is known as your basal metabolic rate (BMR). In simpler terms, this is the number of calories your body needs to just survive and perform basic tasks ...