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Acid reflux often worsens at night, Augelli noted, and can disrupt sleep. Research suggests that sleeping on the left side in particular may help alleviate acid reflux symptoms during the night ...
Infant sleep is an act of sleeping by an infant or a newborn. It differs significantly from sleep during adulthood. [1] [2] [3] Unlike in adults, sleep early in infancy initially does not follow a circadian rhythm. Infant sleep also appears to have two main modes - active, associated with movement, and quiet, associated with stillness ...
A plot of SIDS rate from 1988 to 2006. The Safe to Sleep campaign, formerly known as the Back to Sleep campaign, [1] is an initiative backed by the US National Institute of Child Health and Human Development (NICHD) at the US National Institutes of Health to encourage parents to have their infants sleep on their backs (supine position) to reduce the risk of sudden infant death syndrome, or SIDS.
A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).
Although the rate of SIDS has decreased by 50% since the Safe to Sleep campaign started in 1994, [4] an unintended consequence was that babies missed out on the twelve or so hours they used to spend in the prone position while asleep, and there was a sharp increase in plagiocephaly (flat head syndrome) in infants. [2]
Sleeping in the lateral, or side position, as compared to sleeping on one’s back or stomach, may more effectively remove brain waste and prove to be an important practice to help reduce the ...
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Co-sleeping is an ancient practice whereby babies sleep close to their parents and not in a different room, where they can sense another's presence. [1] According to the Natural Child Project, co-sleeping is an unquestioned practice in much of southern Europe, Asia, Africa and Central and South America. [ 4 ]