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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Make it 2,000 calories: Add 2 pieces whole-wheat bread to lunch and add 1 medium orange to dinner. How to Meal-Prep Your Week of Meals: Prep Chili-Lime Chicken Bowl for lunch for Days 3 through 6.

  3. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Serve it with a salad or piece of whole-wheat bread to make it a meal. View Recipe. Winter Chicken Parmesan ... This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of ...

  4. How to Make a Copycat Panera Bread Bowl - AOL

    www.aol.com/copycat-panera-bread-bowl-224053394.html

    2 tablespoons instant or active dry yeast. 3 cups warm water (110° to 115°F) 2 tablespoons sugar. 2 teaspoons salt. 6-1/2 to 7-1/2 cups bread flour

  5. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/17-low-calorie-lunch-recipes...

    These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. ... on grilled whole-wheat country bread or tucked in a whole ...

  6. Bread bowl - Wikipedia

    en.wikipedia.org/wiki/Bread_bowl

    A bread bowl is a round loaf of bread which has had the top cut off and a large portion of the middle hollowed out to create an edible bowl. They are typically larger than a roll but smaller than a full sized loaf of bread. Bread bowls can be used to serve chili, New England–style clam chowder, and other thick soups and stews (often, but not ...

  7. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

    www.aol.com/12-high-protein-anti-inflammatory...

    View Recipe. Cherry-Berry Smoothie Bowl. ... To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don’t forget some whole-wheat bread for dipping. View Recipe.

  8. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  9. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

    www.aol.com/18-most-popular-cozy-breakfast...

    View Recipe. Anti-Inflammatory Breakfast Bowl. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... look for a spicy tomato sauce and don't forget some whole-wheat bread ...