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Snacking doesn't have to be caloric. These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight.
Pair 6 spears (about one-third of a large cuke) with a quarter-cup of creamy, heart-healthy guac for 106 calories, 5 grams of fiber and 3 grams of protein. Carrots and hummus
Pair one-quarter cup of guacamole plus 1 cup of crunchy, low-cal jicama sticks for a slim 136 calories, 10 grams of fiber and 3 grams of protein, plus delicious and heart-healthy fats. Broccoli ...
Aside from being a lower-calorie snack at only 261 calories per serving, you'll get small amounts of healthy fats and fiber from the almonds, vitamin C and potassium from the bananas, and some ...
Paired with low-calorie, high water-content, crunchy celery, the snack is satisfying and comes in much lower than traditional snacks on the calorie chart." RELATED: 17 Healthiest Peanut Butters To ...
A May 2014 study from the Journal of Research in Medical Sciences found that overweight and obese women who ate 1 1/2 ounces of nuts as part of a low-calorie diet for three months lost more weight ...
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