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  2. Vitamin D toxicity: What if you get too much? - Mayo Clinic

    www.mayoclinic.org/.../expert-answers/vitamin-d-toxicity/faq-20058108

    Vitamin D toxicity, also called hypervitaminosis D, is a rare but potentially serious condition that occurs when you have excessive amounts of vitamin D in your body. Vitamin D toxicity is usually caused by large doses of vitamin D supplements — not by diet or sun exposure. That's because your body regulates the amount of vitamin D produced ...

  3. Vitamin D - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-vitamin-d/art-20363792

    Vitamin D supplements are used to treat adults with severe vitamin D deficiency, resulting in loss of bone mineral content, bone pain, muscle weakness and soft bones (osteomalacia). Osteoporosis. Studies suggest that people who get enough vitamin D and calcium in their diets can slow bone mineral loss, help prevent osteoporosis and reduce bone ...

  4. Vitamin D and MS: Is there any connection? - Mayo Clinic

    www.mayoclinic.org/.../expert-answers/vitamin-d-and-ms/faq-20058258

    Research has shown that maintaining enough vitamin D in the body may lower the risk of multiple sclerosis (MS). Several studies have shown that people who get more sun exposure and vitamin D in their diets are less likely to have MS. Taking vitamin D supplements is considered an important way to modify your risk of the disease.

  5. Too much vitamin C: Is it harmful? - Mayo Clinic

    www.mayoclinic.org/.../expert-answers/vitamin-c/faq-20058030

    The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, large doses of vitamin C supplements might cause: Diarrhea; Nausea; Vomiting ...

  6. Niacin overdose: What are the symptoms? - Mayo Clinic

    www.mayoclinic.org/.../expert-answers/niacin-overdose/faq-20058075

    Niacin overdose is unlikely if you take niacin only in the amount prescribed by your healthcare professional. You can't overdose on niacin by eating too many niacin-rich foods. But taking too much over-the-counter or prescription niacin can be dangerous. Symptoms of a niacin overdose include:

  7. Vitamin d and related compounds (oral route, parenteral route)

    www.mayoclinic.org/drugs-supplements/vitamin-d-and-related-compounds-oral...

    Claims that vitamin D is effective for treatment of arthritis and prevention of nearsightedness or nerve problems have not been proven. Some psoriasis patients may benefit from vitamin D supplements; however, controlled studies have not been performed. Injectable vitamin D is given by or under the supervision of a health care professional.

  8. Hypercalcemia - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/hypercalcemia/symptoms-causes/syc-20355523

    Conditions such as tuberculosis and sarcoidosis can raise blood levels of vitamin D. That in turn spurs the digestive tract to absorb more calcium. Genetic factors. A rare genetic condition called familial hypocalciuric hypercalcemia causes an increase of calcium in the blood. This condition doesn't cause symptoms or complications of hypercalcemia.

  9. Vitamin B-12 - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663

    Vitamin B-12 deficiency is associated with dementia and low cognitive function, but it's not clear whether vitamin B-12 supplements might help prevent or treat dementia. Athletic performance. Unless you have a vitamin B-12 deficiency, there's no evidence that vitamin B-12 supplements will boost your energy or make you a better athlete.

  10. Vitamin D for babies: Are supplements needed? - Mayo Clinic

    www.mayoclinic.org/.../expert-answers/vitamin-d-for-babies/faq-20058161

    Vitamin D supplementation depends on whether you breastfeed your baby or how much formula with vitamin D your baby drinks. These are the guidelines from the American Academy of Pediatrics for vitamin D for babies: Breastfed or partly breastfed babies need 400 international units (IU) of liquid vitamin D a day. This should start soon after birth.

  11. Vitamin D deficiency - Mayo Clinic

    www.mayoclinic.org/.../expert-answers/vitamin-d-deficiency/faq-20058397

    Vitamin D deficiency — when the level of vitamin D in your body is too low — can cause your bones to become thin, brittle or misshapen. Vitamin D also appears to play a role in insulin production and immune function — and how this relates to chronic disease prevention and cancer — but this is still being investigated.