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  2. Foreign language anxiety - Wikipedia

    en.wikipedia.org/wiki/Foreign_language_anxiety

    Foreign language anxiety. Foreign language anxiety, also known as xenoglossophobia, is the feeling of unease, worry, nervousness and apprehension experienced in learning or using a second or foreign language. The feelings may stem from any second language context whether it is associated with the productive skills of speaking and writing or the ...

  3. Ataque de nervios - Wikipedia

    en.wikipedia.org/wiki/Ataque_de_nervios

    Ataque de nervios (Spanish pronunciation: [aˈtake ðe ˈneɾβjos]) (F45.8, R45.0), also known as nervous tension[1]) is a psychological syndrome mostly associated, in the United States, with Spanish-speaking people from the Caribbean, although commonly identified among all Iberian-descended cultures. Ataque de nervios translates into English ...

  4. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Psychological stress. In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a form of psychological discomfort and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the ...

  5. Diccionario de la lengua española - Wikipedia

    en.wikipedia.org/wiki/Diccionario_de_la_lengua...

    The Diccionario de la lengua española[a] (DLE; [b] English: Dictionary of the Spanish language) is the authoritative dictionary of the Spanish language. [1] It is produced, edited and published by the Royal Spanish Academy, with the participation of the Association of Academies of the Spanish Language. It was first published in 1780, as the ...

  6. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion which is characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1][2][3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4] It is often accompanied by nervous ...

  7. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Relaxation (psychology) Mental state in terms of challenge level and skill level, according to Csikszentmihalyi 's flow model. [1] (. Click on a fragment of the image to go to the appropriate article) In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such ...

  8. Comfort zone - Wikipedia

    en.wikipedia.org/wiki/Comfort_zone

    A comfort zone is a familiar psychological state where people are at ease and (perceive they are) in control of their environment, experiencing low levels of anxiety and stress. Judith Bardwick defines the term as "a behavioral state where a person operates in an anxiety-neutral position." [1] Brené Brown describes it as "Where our uncertainty ...

  9. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    The Buddhist term translated into English as "mindfulness" originates in the Pali term sati and in its Sanskrit counterpart smṛti. It is often translated as "bare attention", but in the Buddhist tradition it has a broader meaning and application, and the meaning of these terms has been the topic of extensive debate and discussion. [83]