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The book reviews existing scientific literature, evaluating the quality and methodology of studies related to each claim. [1] Broad identifies evidence supporting some benefits of yoga as exercise, such as reducing anxiety and improving mood, while noting areas where evidence is lacking, such as in weight loss . [ 1 ]
International Journal of Yoga: Philosophy, Psychology and Parapsychology; International Journal of Yoga; International Journal of the Cardiovascular Academy; Intervention; Iranian Journal of Nursing and Midwifery Research; Iraqi Journal of Hematology; Istanbul Bilim University Florence Nightingale Journal of Medicine
Richard C. Miller (born 1948) is an American clinical psychologist, author, yoga scholar and advocate of yoga as therapy. [1]Miller is the founder and executive director of the Integrative Restoration Institute (IRI), co-founder of the International Association of Yoga Therapists (IAYT), [2] founder of iRest Center, and founding editor of the professional Journal of IAYT. [3]
Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.
O. Hashnu Hara. Although is hard to find concrete evidence, the first clue is always the impossibility to find information about the writer, other than the fact that he wrote books published by Atkinson. Books under this name include Practical Yoga, Concentration, and Mental Alchemy, all books with titles similar to other Atkinson's books.
Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural ...
The monthly Asana International Yoga Journal was started in 1999 by Asana Andiappan. The magazine is published by Asana Publication which is managed by Asana Andiappan Yoga & Natural Living Development Trust. Asana publishes articles on Yoga, Ayurveda, Naturopathy, Siddha. The magazine has been published in English since January 2003.
In: O'Brien-Kop, Karen and Newcombe, Suzanne, (eds.), Routledge Handbook of Yoga and Meditation Studies. Abingdon and New York: Routledge, pp 120–129. Singleton, Mark (2017) "The Spiritual Body in Twentieth-Century Yoga". Proceedings of the International Workshop, Modernization and Spiritual, Mental and Physical Practices: From Yoga to Reiki.