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  2. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hori et al. regard sleep onset hypnagogia as a state distinct from both wakefulness and sleep with unique electrophysiological, behavioral and subjective characteristics, [10] [12] while Germaine et al. have demonstrated a resemblance between the EEG power spectra of spontaneously occurring hypnagogic images, on the one hand, and those of both ...

  3. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    While sleep differs from wakefulness in terms of the ability to react to stimuli, it still involves active brain patterns, making it more reactive than a coma or disorders of consciousness. [1] Sleep occurs in repeating periods, during which the body alternates between two distinct modes: REM and non-REM sleep.

  4. Sleep onset - Wikipedia

    en.wikipedia.org/wiki/Sleep_onset

    Sleep onset is the transition from wakefulness into sleep. Sleep onset usually transits into non-rapid eye movement sleep (NREM sleep) but under certain circumstances (e.g. narcolepsy ) it is possible to transit from wakefulness directly into rapid eye movement sleep (REM sleep).

  5. Sleepwalking: what causes walking in your sleep and how does ...

    www.aol.com/lifestyle/sleepwalking-causes...

    "The brain is caught between wakefulness and sleep," says Petkus. This mismatch can result in sleepwalking episodes. In these moments, the "brain becomes partially aroused from deep sleep without ...

  6. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    NREM Stage 1 (N1 – light sleep, somnolence, drowsy sleep – 5–10% of total sleep in adults): This is a stage of sleep that usually occurs between sleep and wakefulness, and sometimes occurs between periods of deeper sleep and periods of REM. The muscles are active, and the eyes roll slowly, opening and closing moderately.

  7. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    Getting enough deep sleep is crucial for numerous bodily functions. ... It happens as you fall asleep and drift away from wakefulness. In this stage, your breathing patterns are about the same as ...

  8. Sleep cycle - Wikipedia

    en.wikipedia.org/wiki/Sleep_cycle

    The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It is sometimes called the ultradian sleep cycle , sleep–dream cycle , or REM-NREM cycle , to distinguish it from the circadian alternation between sleep and wakefulness .

  9. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    [1] [2] Episodes of microsleep occur when an individual loses and regains awareness after a brief lapse in consciousness, often without warning, or when there are sudden shifts between states of wakefulness and sleep. In behavioural terms, microsleeps may manifest as droopy eyes, slow eyelid-closure, and head nodding. [2]