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Carpal tunnel syndrome (CTS) is a nerve compression syndrome associated with the collected signs and symptoms of compression of the median nerve at the carpal tunnel in the wrist. Carpal tunnel syndrome usually has no known cause, but there are environmental and medical risk factors associated with the condition. [1] [6] CTS can affect both wrists.
For example, Keir et al. suggest breaking up the repetitive action of using a computer mouse with other tasks because mouse use was shown to increase carpal tunnel pressure. This study also suggests minimizing wrist extension through appropriate body posture at the workstation that may help to reduce carpal tunnel pressure. [30]
The development of carpal tunnel syndrome was of particular interest for other idiopathic tardy nerve palsies. Carpal tunnel served as a model for how nerves could be squeezed by narrow anatomic compartments and soon other tunnel syndromes were conceptualized, such as cubital tunnel syndrome, and tarsal tunnel syndrome. [87] [88] [83]
Carpal tunnel syndrome is the name for a collection of symptoms that happen when a major nerve in your hand is squeezed as it travels through your wrist. Carpal Tunnel Syndrome: What to Know About ...
In this exclusive guide, we outline some of the best exercises you can try if you?re looking to prevent pain in your hands, wrist, shoulders, and arms.
When people spend a lot of time on their computers but don’t have their elbows at the recommended 90-degree angle and wrists in the neutral position, it can be a recipe for carpal tunnel syndrome.
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