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Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy designed to treat post-traumatic stress disorder (PTSD). It was devised by Francine Shapiro in 1987. EMDR involves talking about traumatic memories while engaging in side-to-side eye movements or other forms of bilateral stimulation.
Bilateral sound is a type of bilateral stimulation used in eye movement desensitization and reprocessing in the same manner as eye movement.It has been reported to enhance visualization and hypnosis, but this has received little attention in research.
The bilateral stimulation facilitated by EMDR "shifts the brain into a memory processing mode", reintegrating the traumatic events with more positively reinforced cognitions. The information can then be integrated completely to lessen the symptoms of triggers.
EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. ... The method is bilateral stimulation such as eye movements, taps, or audio tones, Dr. Kenzslowe adds. ...
The source of the movement does not matter. As the survivor focuses on the movement, the therapist will begin asking questions to prompt any recollection of the sexual trauma event allowing for the brain's bilateral stimulation. [3] EMDR for sexual trauma consists of six different components; one of them is bilateral stimulation.
Francine Shapiro (February 18, 1948 – June 16, 2019) was an American psychologist and educator who originated and developed eye movement desensitization and reprocessing (EMDR), a controversial form of psychotherapy for resolving the symptoms of traumatic and other disturbing life experiences.
Brainspotting is a psychotherapy technique that attempts to help people process psychological trauma or other problems via eye movements. [1] [2] Practitioners of this technique use a pointer to direct a client’s eye gaze in order to send signals to the brain to resolve psychological or physical concerns. [2]
Transcranial direct current stimulation (tDCS) is a form of neuromodulation that uses constant, low direct current delivered via electrodes on the head. This type of neurotherapy was originally developed to help patients with brain injuries or neuropsychiatric conditions such as major depressive disorder.