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  2. 20 Easy Breakfast Recipes That Aren't Eggs - AOL

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    This smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. With 18 grams of fiber, this frosty bowl will help keep you full until ...

  3. 12 Heart-Healthy Snacks to Help Manage Blood Pressure - AOL

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    Channel your inner mythical creature with a colorful smoothie bowl that's fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural ...

  4. Our 23 Best 15-Minute Breakfast Recipes - AOL

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    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk , yogurt or ice cream . Other ingredients may be added, including fruits, vegetables, non-dairy milk , crushed ice , whey powder or nutritional supplements .

  6. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    The tradition of whisking the tea powder with hot water in a bowl is popularized from the Song dynasty (960-1279) in China. Milk: Various Milk is an agricultural product from dairy farms. It can be flavored with fruit juices to create flavored milk or blended with ice cream and flavorings to create milkshake.

  7. Açaí na tigela - Wikipedia

    en.wikipedia.org/wiki/Açaí_na_tigela

    ' Açaí in the bowl ') is a sweet Brazilian snack food from Pará and Amazonas. [1] [2] It is a dish made with the frozen and mashed fruit of the açaí palm, described as having an "earthy" or creamy taste. [3] Its texture is granular before blending and it has a tartness from its high acidity content, making its taste appealing. [4]

  8. 25 High-Fiber Breakfasts to Support Heart Health - AOL

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    Loaded with banana, papaya, pineapple and kiwi, this refreshing smoothie is a tropical-flavored beverage that tastes great and can help you tame bloating. View Recipe High-Protein Raspberry ...

  9. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...