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Malaysia Swimming Federation (Malay: Persekutuan Renang Malaysia) is the national governing body of swimming, water polo, synchronised swimming, diving and open water in Malaysia. Founded as the Amateur Swimming Union of Malaysia (ASUM) ( Malay : Persatuan Renang Amatur Malaysia ), the body adopted its current name in July 2020. [ 1 ]
Dato Pandelela Rinong anak Pamg (born 2 March 1993) is a Malaysian diver.She has won two Olympic medals and seven World Championships medals.. Pandelela represented Malaysia at the 2008 Summer Olympics where she finished 27th in 10m platform.
Susila Budhi Dharma is a book written by Muhammad Subuh Sumohadiwidjojo, the founder of the World Subud Association, in the city of Jogjakarta, Indonesia, in 1952. Its name corresponds to the three main qualities that are to be developed through the training in the Subud path.
The Sudirman Cup stands 80 cm high. It is made of 22 carat (92%) gold-plated solid silver and stands on an octagonal base made of jati wood (Java teak wood). The body of the Cup is in the form of a shuttlecock and is surmounted by a replica of the Borobudur Temple.
Aristotle advised rising early Benjamin Franklin wrote the saying, "Early to bed and early to rise makes a man healthy, wealthy, and wise.". Within the context of religious observances, spiritual writers have called this practice "the heroic minute", referring to the sacrifice which this entails.