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  2. Rwandan cuisine - Wikipedia

    en.wikipedia.org/wiki/Rwandan_cuisine

    Various dishes have developed from the range of basic foods consumed. Ugali (or bugali), eaten throughout sub-Saharan Africa, is a paste made from maize and water to form a porridge-like consistency. [4] Isombe is made from mashed cassava leaves and served with meat or fish. [3] Matoke is a dish made from baked or steamed bananas. [4]

  3. Matoke - Wikipedia

    en.wikipedia.org/wiki/Matoke

    The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In Uganda and Rwanda, the fruit is steam-cooked, and the mashed meal is considered a national dish in both countries. [2] Matoke bananas are a staple food crop in Uganda, Kenya, Tanzania [3] and other Great Lakes countries. They are also ...

  4. National dish - Wikipedia

    en.wikipedia.org/wiki/National_dish

    A national dish is a culinary dish that is strongly associated with a particular country. [1] A dish can be considered a national dish for a variety of reasons: It is a staple food , made from a selection of locally available foodstuffs that can be prepared in a distinctive way, such as fruits de mer , served along the west coast of France .

  5. 7 Ingredients That Define the African Diaspora, According to ...

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    At the dinner, chef Akwasi Brenya-Mensa, founder of the London-based, Pan-African concept Tatale, incorporated okra into a Ghanian-inspired okra soup — a dish he ate throughout his childhood.

  6. 25 Soulful Recipes From the African Diaspora to Celebrate ...

    www.aol.com/25-soulful-recipes-african-diaspora...

    The unofficial Trinidad national dish, Pelau. A hearty one-pot dish of caramelized chicken with rice and pigeon peas. Get the recipe: Trinidad Chicken Pelau. Sense & Edibility.

  7. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A national dish of Cameroon. [21] The dish consists of a stew of nuts, ndoleh (bitter leaves indigenous to West Africa), and fish or ground beef. [21] Nkwobi: Nigeria: An Igbo dish made with cow foot, Ehu (Calabash Nutmeg), Potash, Utazi and palm oil. Nshima: East Africa

  8. Rep. Bennie Thompson led the Jan. 6 committee. Now he fears ...

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    Thompson, the highest-ranking Democrat on the House Homeland Committee, had also served as its chairman for years. Earlier this month, then President Joe Biden awarded Thompson the Presidential ...

  9. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    This is a list of African cuisines.A cuisine is a characteristic style of cooking practices and traditions, [1] often associated with a specific culture.The various cuisines of Africa use a combination of locally available fruits, cereal grains and vegetables, as well as milk and meat products.