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  2. Frankincense - Wikipedia

    en.wikipedia.org/wiki/Frankincense

    Frankincense, also known as olibanum (/ oʊˈlɪbənəm /), [1] is an aromatic resin used in incense and perfumes, obtained from trees of the genus Boswellia in the family Burseraceae. The word is from Old French franc encens ('high-quality incense'). [2] There are several species of Boswellia that produce true frankincense: [3] Boswellia sacra ...

  3. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Approximately one-third of all countries advocate for complete alcohol abstinence, while all nations impose upper limits on alcohol consumption. Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits ...

  4. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Dietary Reference Intake. The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDA s, see below).

  5. Boswellia serrata - Wikipedia

    en.wikipedia.org/wiki/Boswellia_serrata

    Boswellia serrata. in Kinnerasani Wildlife Sanctuary, Telangana, India. Roxb. Boswellia serrata is a plant that produces Indian frankincense. The plant is native to much of India and the Punjab region that extends into Pakistan. [1]

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  7. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    According to the American Diabetes Association, the fasting blood glucose target range for diabetics, should be 3.9 - 7.2 mmol/L (70 - 130 mg/dL) and less than 10 mmol/L (180 mg/dL) two hours after meals (as measured by a blood glucose monitor). [6][7][9] Normal value ranges may vary slightly between laboratories.

  8. These Are The Most Unhealthy Coffee Drinks From Starbucks ...

    www.aol.com/most-unhealthy-coffee-drinks...

    The Caramel Creme Frozen Coffee has a whopping 860 calories in the 16-ounce medium alone. Now, that's not the only red flag. There are also 30 grams of fat, 17 grams of saturated fat, and wait for ...

  9. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.