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  2. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    Get outside: Sunlight can increase serotonin production, and helps regulate your body's internal clock, which can improve mood and sleep patterns. The Cleveland Clinic recommends going outside for ...

  3. A scientist who studies the link between our gut and brain ...

    www.aol.com/scientist-studies-between-gut-brain...

    Taylor said, based on her research, the following gut-friendly lifestyle changes could help those with mental health issues to maintain a more stable mood after their symptoms improve — with ...

  4. Antidepressant - Wikipedia

    en.wikipedia.org/wiki/Antidepressant

    Selective serotonin reuptake inhibitors (SSRIs) are believed to increase the extracellular level of the neurotransmitter serotonin by limiting its reabsorption into the presynaptic cell, increasing the level of serotonin in the synaptic cleft available to bind to the postsynaptic receptor.

  5. Do Antidepressants Boost Serotonin? A New Study Says No - AOL

    www.aol.com/lifestyle/antidepressants-boost...

    A study finds that antidepressants don’t boost the feel-good brain chemical serotonin, as previously thought. Here’s what you need to know. Skip to main content. 24/7 Help. For premium support ...

  6. Serotonin pathway - Wikipedia

    en.wikipedia.org/wiki/Serotonin_pathway

    A serotonin pathway identifies aggregate projections from neurons which synthesize and communicate the monoamine neurotransmitter serotonin. [ citation needed ] These pathways are relevant to different psychiatric and neurological disorders.

  7. Biology of depression - Wikipedia

    en.wikipedia.org/wiki/Biology_of_depression

    First, serotonin system dysfunction cannot be the sole cause of depression, because not all patients treated with antidepressants show improvement, despite the fact that most patients still show a rapid increase in synaptic serotonin. Second, if significant mood improvements do occur, this is often not for at least two to four weeks.

  8. Serotonin transporter - Wikipedia

    en.wikipedia.org/wiki/Serotonin_transporter

    The serotonin transporter (SERT or 5-HTT) also known as the sodium-dependent serotonin transporter and solute carrier family 6 member 4 is a protein that in humans is encoded by the SLC6A4 gene. [5] SERT is a type of monoamine transporter protein that transports the neurotransmitter serotonin from the synaptic cleft back to the presynaptic ...

  9. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...